The Power of Regret

 Vector drawing of a woman giving a presentationFor a number of years I have been travelling to workplaces in my community to talk about intimate partner violence and how to recognize and respond to signs that a coworker might be experiencing abuse. After years of these presentations, what I remember the most, are the faces filled with regret that approach me afterwards. They tell me a story I have heard many times before; they once had a friend, coworker, neighbour, or family member who they were worried about. This person seemed to change over time and become more distant, irritable, anxious, and disconnected from the world around them. They didn’t know how to help the person they cared about and realize now they were trapped in an abusive relationship.

Employer Tips for Dealing with Domestic Violence

Yellow diamond shaped sign that says: Safety is Job #1

Domestic violence doesn’t just stay inside the walls of the home or the personal relationship. When a worker experiences abuse in a relationship, this abuse almost always spills over into her workplace, in one form or another. In fact, domestic violence is the fastest growing type of workplace violence in Canada. The consequences of domestic violence can extend into the workplace in various forms, including harassing phone calls or emails, physical visits, stalking, threats, or physical violence. Statistics Canada shows that almost 20 percent of all incidents of violent victimization, occurred while the survivor was at work (2004). This is why it is so important for every workplace to have domestic violence policies and safety plans in place.

How to Support Breastfeeding Moms in the Workplace

Mother and child working at computer

As World Breastfeeding Week rolls around, it’s a good opportunity to talk about why it’s so important for businesses and workplaces to support nursing moms, along with easy ways to do so.

Becoming a mother is no easy feat. There are long days, sleepless nights, and exhausting weeks. In Canada, most working women who are employed with a business are entitled to one year of maternity leave. This is an amazing and much-needed opportunity to be home with a new baby.

Domestic violence is an economic barrier for women

female engineers working in a factory, text reads: "one in three workers (33.6%) experience domestic violence over the course of their lives and of those, half (53.5%) experience it while they are at work"The Province of Ontario is seeking input on women’s economic empowerment with an online survey that is open until August 15th. The Ministry of the Status of Women will be drafting Ontario’s first strategy in the coming months. Any discussion on improving women’s economic opportunities should make a clear link to the impacts of domestic violence on women’s careers and economic status. Women with a history of domestic violence are more likely to work in low paying, casual and precarious jobs, they have interrupted work histories and change jobs more often.

Paid or unpaid - domestic violence leave is a victory

Woman has consultation with lawyer, text reads: Australian workers will have access to 10 days of unpaid leave to deal with issues that may include counselling, fleeing from violence, attending court or finding safe housing.The Australian Fair Work Commission (FWC) announced a ground-breaking decision on July 3rd to establish Australia as the first country in the world to enshrine family and domestic violence leave as a national right. With the ruling, Australian workers will have access to 10 days of unpaid leave to deal with issues that may include counselling, fleeing from violence, attending court or finding safe housing. This is an important development that takes critical steps to protect vulnerable workers and their jobs.

Economic Benefits of Paid Domestic Violence Leave

Person typing on calculator - text reads: “Economic insecurity is one of the greatest factors inhibiting victims of domestic violence from escaping violent situations at home.”Economic insecurity is one of the greatest factors inhibiting victims of domestic violence from escaping violent situations at home. To address that problem unions and employers have developed paid domestic violence leave provisions which allow victims to attend legal proceedings, medical appointments, or other events or activities related to the violence they have experienced, without risk of lost income or employment.

What does it mean to be culturally competent?

A digital drawing of rainbow coloured hands reaching out to each otherCultural competence is about our will and actions to build understanding between people, to be respectful and open to different cultural perspectives, strengthen cultural security and work towards equality in opportunity. Relationship building is fundamental to cultural competence and is based on the foundations of understanding each other’s expectations and attitudes, and subsequently building on the strength of each other’s knowledge, using a wide range of community members and resources to build on their understandings.[1]

In Canada, we have talked for a long time about the importance of respecting diversity and embracing a range of cultures as part of the social fabric of our society.  However the term, cultural competence, is a relatively new concept to many.

National Aboriginal Day

Mike Cywink's artAs Canada gears up to celebrate its 150th birthday, it’s imperative that we remember the history of our country goes back way more than 150 years. Have you seen the Nova Scotia coffee house sign yet? It’s true. Canada doesn’t begin 150 years ago. As our indigenous communities will tell you, they have been here much, much longer. The history of our country truly begins with them.

So before we get out the fireworks, paint our faces red and white and hang up the maple leafs, let’s take time to celebrate National Aboriginal Day on June 21st. Along with celebrating their unique heritages and contributions to Canada, we also need to recognize that the many injustices they’ve suffered. Good or bad, these are all a part of our history. Until we acknowledge and understand the many complex issues and the history of Canada, we will not be able to move forward and grow together.

Why Dads Need Flexibility in the Workplace, Too

Father and son construct a model boat togetherWe often hear about the need for flexible schedules for working moms. When workplaces can accommodate needs like childcare hours, sick days, breastfeeding and other issues related to the life of a working mom, this helps everyone. But what about flexible schedules for dads, too? We now live in an era where fathers are often just as involved in their children’s daily lives as their moms are, and in some cases, even more so. For this Father’s Day, along with celebrating all the wonderful dads out there, let’s also talk about why we should support working fathers as well.


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